Welcome to Yoga with Randi Zinn
Randi brings the philosophy and practice of yoga to you with clarity, energy, and a unique intuitive style. With a focus on alignment of the postures, Randi incorporates breathing, meditation, and a lively discourse on the philosophy of yoga and life. Her love of yoga is both infectious and inspiring!
Where Randi Teaches
In addition to private yoga instruction, Randi teaches at Mang'Oh Yoga Studio located at 322 East 39th Street in Manhattan and Laughing Lotus Yoga Center located at 59 West 19th Street also in Manhattan. For more info on her teaching schedule, please visit Randi's Resources page.
What is Yoga?
Yoga translates as "Union" and this is what we seek in the practice. Union of mind and body, union of breath and movement, and most importantly a sense of deeper connectedness with who you are. We experience yoga by flowing through the asana or postures, working with the breath, and allowing ourselves to go deeper into the Self. We seek to eliminate suffering physically by keeping energy or prana flowing, and mentally by learning to find gratitude in the present.
Sometimes we forget that yoga can be fun! Oftentimes, the practice is perceived as serious and difficult. On the contrary, yoga can be an adventure, one that is filled with humor and laughs. Randi's light-hearted vibe will remind you not to take it all too seriously. Yoga is a practice, one we come back to like an old friend: it's there for us when we need support, but also when we need to let go and play!
